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photo Parmesan Chicken Dippers Recipe | Say Mmm

Parmesan Chicken Dippers

This recipe contains boneless, skinless chicken, panko bread crumbs, flour, shredded parmesan cheese, egg.
30 min - reservation4two.com
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Servings:??  | Calories:3344 | Total Fat:78g  | Chol:1638mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 78g
120 %
Sat Fat 21g
106 %
Total Carb 108g
36 %
Fiber 6g
23 %
Sugars 7g
---
Cholesterol 1638mg
546 %
Sodium 4028mg
168 %
Protein 517g
1035 %
Calories:
77% Boneless, skinless chicken
12% Panko bread crumbs
5% Others combined
4% Flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup flour
1 egg
1 cup Italian style panko bread crumbs
1/4 cup shredded parmesan cheese
4-5 (about 1/2 pound) boneless, skinless chicken tenders

 Directions : View recipe directions on reservation4two.com
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