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Parmesan Polenta and Spicy Sausage Sauce
Top creamy polenta with a spicy tomato sauce filled with fresh herbs and sun-dried tomato chicken sausage.
4 Servings
- 40 min -
myrecipes.com
Servings:
4
| Calories:
271
| Total Fat:
9g
| Chol:
11mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
9g
14 %
Sat Fat
3g
15 %
Total Carb
38g
13 %
Fiber
8g
32 %
Sugars
23g
---
Cholesterol
11mg
4 %
Sodium
1726mg
72 %
Protein
16g
31 %
Calories:
40% Sun-dried tomato
26% Others combined
19% Grated Parmesan cheese
12% No-salt-added diced tomatoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Incomplete info for :
Polenta
Ingredients
1 tablespoon olive oil
6 ounces (2 links) sun-dried tomato chicken sausage (such as Al Fresco), sliced
1 cup chopped onion
3 garlic cloves, minced
1 tablespoon chopped fresh oregano
1/2 teaspoon crushed red pepper
2 (14.5 ounce) cans no-salt-added diced tomatoes, undrained
1/2 cup chopped fresh basil, divided
2 cups fat-free, lower-sodium chicken broth
1 cup water
3/4 cup quick-cooking polenta
1/2 cup grated Parmesan cheese, divided
Directions :
View recipe
directions
on myrecipes.com
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Parmesan Polenta and Spicy Sausage Sauce
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