Servings:4 | Calories:403 | Total Fat:20g | Chol:61mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 9g
45 %
Total Carb 42g
14 %
Fiber 15g
60 %
Sugars 4g
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Cholesterol 61mg
20 %
Sodium 1786mg
74 %
Protein 22g
43 %
Calories:
88% Chili
8% Parmesan
3% Pepper
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
5 tørkede chili eller ca. 1 ts tørkede chiliflak 3 ss olivenolje 4 fedd hvitløk 1 liten løk 1 ts flaksalt nykvernet pepper 2 bokser, á 4 dl, hakket, hermetisk tomat litt bladpersille ca. 30 g revet parmesan – du kan også bruke pecorino 50 g gode oliven, for eksempel kalamataoliven
Directions : View recipe directions on frutimian.no
