Servings:6 | Calories:826 | Total Fat:51g | Chol:130mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 51g
78 %
Sat Fat 17g
85 %
Total Carb 55g
18 %
Fiber 8g
32 %
Sugars 0g
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Cholesterol 130mg
43 %
Sodium 1479mg
62 %
Protein 37g
73 %
Calories:
62% Hot Italian sausage
27% Gluten-free Rotini pasta
6% Others combined
4% Grated Parmesan cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 links (12 oz) hot Italian sausage (use hot turkey Italian sausage for South Beach Diet) 8 oz. kale leaves, thinly sliced (about 12 cups thinly sliced kale) 6 large garlic cloves, coarsely chopped (I would not use garlic from a jar for this recipe) 3 T + 1-2 tsp. olive oil 1/4 tsp. red pepper flakes (use more or less to taste) 2 cups homemade chicken stock or 1 can chicken broth 1 pkg. (13.25 oz.) Dreamfields Rotini pasta (or use your favorite whole wheat, gluten-free, or regular pasta in a shape like this) salt for pasta cooking water (at least 1 T) 1/2 cup coarsely grated Parmesan cheese, plus more for serving
Directions : View recipe directions on kalynskitchen.com
