Say Mmm
Say Mmm
How many servings?
photo Pasta with Italian Chicken Sausage, Peppers and Escarole Recipe | Say Mmm

Pasta with Italian Chicken Sausage, Peppers and Escarole

This Pasta with Italian Chicken Sausage, Peppers and Escarole recipe contains pasta, chicken sausage, Parmigiano Reggiano, onion, olive oil and more.
6 Servings - skinnytaste.com
Saymmm
Say Mmm
Servings:6  | Calories:363 | Total Fat:10g  | Chol:61mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 3g
15 %
Total Carb 49g
16 %
Fiber 7g
28 %
Sugars 1g
---
Cholesterol 61mg
20 %
Sodium 528mg
22 %
Protein 21g
42 %
Calories:
55% Pasta
32% Chicken sausage
6% Others combined
5% Parmigiano Reggiano
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

12 oz Ronzoni Smart taste pasta (or whole wheat or low carb)
1 tsp olive oil
1 medium onion, chopped
1 red bell pepper, chopped
5 cloves garlic, chopped
1 lb Italian chicken sausage, removed from casing
1 medium head escarole, rinsed and torn into bite sized pieces
1/4 cup grated Parmigiano Reggiano
1/4 tsp crushed red pepper

Directions : View recipe directions on skinnytaste.com
Say Mmm

Similar Recipes

Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein