Servings:12 | Calories:174 | Total Fat:8g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 22g
7 %
Fiber 3g
12 %
Sugars 1g
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Cholesterol 0mg
0 %
Sodium 16mg
1 %
Protein 5g
10 %
Calories:
32% Brown rice
29% Others combined
21% Creamy peanut butter
16% Brown rice
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 & 3/4 C rolled oats 1 C crisp puffed brown rice cereal 1/4 C pumpkin seeds 1/4 C sunflower seeds 1/4 C chia seeds 1/4 C unsweetened coconut 1/8 C finely ground flaxseed 1/2 C brown rice syrup 1/3 C creamy peanut butter 1 tsp. vanilla extract
Directions : View recipe directions on fannetasticfood.com
