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photo Pepper Steak Recipe | Say Mmm

Pepper Steak

This Pepper Steak recipe contains sirloin, brown rice, canola oil, onions, green peppers and more.
6 Servings - 30 min - familycircle.com
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Servings:6  | Calories:327 | Total Fat:8g  | Chol:68mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 33g
11 %
Fiber 4g
16 %
Sugars 5g
---
Cholesterol 68mg
23 %
Sodium 782mg
33 %
Protein 30g
59 %
Calories:
45% Sirloin
32% Brown rice
15% Others combined
6% Canola oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon canola oil
1 1/2 pounds boneless sirloin, sliced against the grain 3/4 inch thick
1/4 teaspoon salt
2 large onions, peeled, halved and cut into 1 / 2-inch-thick slices
3 green peppers, cored, seeded and cut into 3 / 4-inch-thick slices
3 cloves garlic, sliced
1/2 cup reduced-sodium beef broth
3 tablespoons light soy sauce
1 tablespoon rice vinegar
1 teaspoon cornstarch
1/2 teaspoon Chinese five-spice powder
1 can (14-1/2 ounces) no-salt-added stewed tomatoes, drained
3 cups cooked brown rice

 Directions : View recipe directions on familycircle.com
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