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photo Poached Perfect Egg 1 Recipe | Say Mmm

Poached Perfect Egg 1

Poached eggs are a beautiful thing. The whites are just firm enough on the outside to contain an oozy, golden yolk in a round little egg package. And with a few tips, you too can learn how to poach an egg perfectly every time!
1 Servings - 8 min - downshiftology.com
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Servings:1  | Calories:77 | Total Fat:5g  | Chol:186mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 2g
10 %
Total Carb 0g
0 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 186mg
62 %
Sodium 72mg
3 %
Protein 6g
13 %
Calories:
92% Egg
6% Vinegar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 large egg
1-2 tbsp vinegar , optional

 Directions : View recipe directions on downshiftology.com
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