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photo Polenta with Balsamic Kale and White Beans Recipe | Say Mmm

Polenta with Balsamic Kale and White Beans

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Servings:??  | Calories:638 | Total Fat:20g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
30 %
Sat Fat 3g
16 %
Total Carb 91g
30 %
Fiber 27g
109 %
Sugars 16g
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Cholesterol 1mg
0 %
Sodium 3799mg
158 %
Protein 28g
55 %
Calories:
55% White beans
19% Olive oil
12% Others combined
11% Vegetable broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Organic Polenta

Ingredients

1 18 oz. tube Food Merchants Organic Polenta
1 tablespoon olive oil
1/2 cup minced onion (red or white)
2 cloves garlic, minced
pinch of red pepper flakes
1 bunch kale, washed and chopped
1/2 cup vegetable broth
1 15 oz can white beans, drained and rinsed
sea salt and fresh cracked pepper, to taste
1 tablespoon balsamic vinegar, plus more for drizzling

Directions : View recipe directions on cestlavegan.com
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