Servings:2 | Calories:608 | Total Fat:32g | Chol:248mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 32g
49 %
Sat Fat 10g
50 %
Total Carb 27g
9 %
Fiber 2g
8 %
Sugars 18g
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Cholesterol 248mg
83 %
Sodium 615mg
26 %
Protein 55g
111 %
Calories:
55% Pork chops
24% Others combined
10% Vegetable oil
9% Lobster
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 thick centre-cut pork chops 1 tablespoon any vegetable oil 1 tablespoon Butter 1 cup orange juice 2 tablespoons marmalade 1 teaspoon or so of soy sauce A knob of unpeeled ginger, grated 2 green onions green onions, chopped 1 tablespoon rice vinegar A sprinkle or two salt and lots of freshly ground pepper 3 years ago Lobster with Lobster Sauce
4 years ago Garlic Steamed Broccoli
Directions : View recipe directions on chefmichaelsmith.com
