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Pork Piccata
This Pork Piccata recipe contains pork tenderloin, olive oil, all-purpose flour, fresh spinach, salted butter and more.
4 Servings
- 20 min
Servings:
4
| Calories:
225
| Total Fat:
9g
| Chol:
61mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
9g
14 %
Sat Fat
3g
15 %
Total Carb
10g
3 %
Fiber
2g
8 %
Sugars
1g
---
Cholesterol
61mg
20 %
Sodium
1153mg
48 %
Protein
27g
54 %
Calories:
54% Pork tenderloin
24% Others combined
11% Olive oil
9% All-purpose flour
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
3 Tbsp all-purpose flour
1 tsp table salt, divided
1/2 tsp black pepper, freshly ground, divided (or less to taste)
1 pounds uncooked lean pork tenderloin, trimmed, cut into 16 thin slices
2 1/2 tsp olive oil, divided
3/4 cups canned chicken broth, reduced-sodium
1/4 cups fresh lemon juice
2 tsp cornstarch
2 tsp salted butter
1 Tbsp capers, drained
1/2 tsp minced garlic
12 oz fresh spinach, baby-variety
Directions :
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Pork Piccata
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