This Pronto Vegetarian Peppers recipe contains instant brown rice, kidney beans, shredded part-skim mozzarella cheese, corn, sweet red peppers and more.
Servings:2 | Calories:381 | Total Fat:8g | Chol:18mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 4g
20 %
Total Carb 61g
20 %
Fiber 12g
48 %
Sugars 11g
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Cholesterol 18mg
6 %
Sodium 543mg
23 %
Protein 20g
41 %
Calories:
30% Others combined
26% Instant brown rice
22% Kidney beans
20% Shredded part-skim mozzarella cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 large sweet red peppers, halved lengthwise 1 cup canned stewed tomatoes 1/3 cup instant brown rice 2 tablespoons hot water 3/4 cup canned kidney beans, rinsed and drained 1/2 cup frozen corn, thawed 2 green onions, thinly sliced 1/8 teaspoon crushed red pepper flakes 1/2 cup shredded part-skim mozzarella cheese 1 tablespoon grated Parmesan cheese
Directions : View recipe directions on tasteofhome.com
