Servings:4 | Calories:468 | Total Fat:27g | Chol:302mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 27g
42 %
Sat Fat 8g
40 %
Total Carb 49g
16 %
Fiber 2g
8 %
Sugars 43g
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Cholesterol 302mg
101 %
Sodium 190mg
8 %
Protein 10g
20 %
Calories:
31% Maple syrup
25% Others combined
22% Organic eggs
20% Frying oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 cups organic seasonal fruit, local if possible, chopped 8 thick slices of pumpernickel bread (day-old bread works well), cut into 1 1/2 inch cubes 6 large free range organic eggs 1/4 tsp. organic vanilla 1 tbsp. ground cinnamon 1 cup maple syrup: 1/4 cup for mixture, remainder for serving 2-3 tbsp. frying oil 2-3 tbsp. butter
Directions : View recipe directions on puregreenmag.com
