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photo Pumpkin Donuts Recipe | Say Mmm

Pumpkin Donuts

After months of trial, illness, starvation, exhaustion, and many other forms of misery (encouraging post so far, Laura) – the Pilgrims and the Wampanoags came together for a great feast on what is now known as The First Thanksgiving.  These incredible people had much to celebrate, no doubt. On their table there was an abundance of …
30 Servings - heavenlyhomemakers.com
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Servings:30  | Calories:120 | Total Fat:2g  | Chol:13mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 24g
8 %
Fiber 0g
0 %
Sugars 12g
---
Cholesterol 13mg
4 %
Sodium 162mg
7 %
Protein 2g
4 %
Calories:
44% Whole wheat flour
25% Powdered sugar
18% Others combined
10% Sucanat
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 1/2 cups whole wheat flour (I use freshly ground hard white wheat)
4 teaspoons baking powder
1 teaspoon sea salt
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
1/2 cup sucanat (or brown sugar)
2 Tablespoons melted butter
2 eggs
1 teaspoon vanilla extract
1/2 cup buttermilk
1 cup pumpkin puree
Oil for frying (I recommend coconut oil or palm shortening for healthy frying)
2 cups powdered sugar (I use unbleached powdered sugar)
1/3 cup buttermilk
1/2 teaspoon vanilla extract

 Directions : View recipe directions on heavenlyhomemakers.com
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