Servings:?? | Calories:922 | Total Fat:16g | Chol:302mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 3g
17 %
Total Carb 86g
29 %
Fiber 12g
48 %
Sugars 31g
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Cholesterol 302mg
101 %
Sodium 2995mg
125 %
Protein 115g
231 %
Calories:
58% Chicken breasts
20% Pumpkin puree
15% Others combined
4% Sweetener
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 small chopped summer squash or zucchini 1 chopped tomato 1 chopped onion 1 can black soy beans 2 tablespoon granulated sweetener 1 teaspoon ground ginger 1 teaspoon ground cinnamon 1 teaspoon ground cumin 1 tablespoon ground coriander 1/4 teaspoon paprika 1/4 teaspoon garlic powder 1 teaspoon salt (add more to taste) 4 chicken breasts 3 cups pumpkin puree 1/2 cup water (add more if you plan to cook it longer)
Directions : View recipe directions on cookingwithclairemarie.com