Servings:2 | Calories:1130 | Total Fat:47g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 47g
72 %
Sat Fat 4g
20 %
Total Carb 164g
55 %
Fiber 16g
64 %
Sugars 41g
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Cholesterol 0mg
0 %
Sodium 824mg
34 %
Protein 19g
38 %
Calories:
40% Flour
26% Canola oil
20% Others combined
12% Molasses
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 cups flour* 1/2 t salt 1 t baking soda 1 T cinnamon 3/4 t ground ginger 1/2 t nutmeg 1/4 cup ground flaxseed 1/2 cup canned pumpkin 1/4 cup molasses 1/3 cup canola oil 3/4 cup evaporated cane juice (or regular granulated sugar), reserving 2 T
Directions : View recipe directions on thehealthyeverythingtarian.com