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photo Quick Vegetarian Paella Recipe | Say Mmm

Quick Vegetarian Paella

This Spanish classic is simple to prepare and easily doubled to serve a crowd. Artichokes, bell peppers, mushrooms and olives cooked with nutty brown rice make this a hearty one-dish meal. The blend of exotic spices including saffron and tumeric give an extra special flavor.
5 Servings - myrecipes.com
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Servings:5  | Calories:646 | Total Fat:13g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 2g
10 %
Total Carb 120g
40 %
Fiber 14g
56 %
Sugars 10g
---
Cholesterol 1mg
0 %
Sodium 795mg
33 %
Protein 17g
34 %
Calories:
62% Brown rice
20% Others combined
9% Vegetable broth
7% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons extravirgin olive oil
2 cups chopped onion
2 cups (1 inch) chopped green bell pepper
1 cup sliced cremini mushrooms
2 garlic cloves, minced
3 cups uncooked quick-cooking brown rice
2 cups fat-free, less-sodium vegetable broth (such as Swanson Certified Organic)
1 cup water
1 teaspoon saffron threads, crushed, or ground turmeric
1/2 teaspoon dried thyme
2 cups chopped tomato
1 cup frozen green peas
1/2 cup pimiento-stuffed olives, chopped
2 tablespoons chopped fresh flat-leaf parsley
1/4 teaspoon freshly ground black pepper
1 (14 ounce) can artichoke hearts, drained and coarsely chopped
Chopped fresh flat-leaf parsley (optional)

 Directions : View recipe directions on myrecipes.com
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