Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Quinoa Veggie Fried Rice Recipe | Say Mmm

Quinoa Veggie Fried Rice

This recipe contains quinoa, olive oil, eggs, corn, carrots and more.
4 Servings - damndelicious.tumblr.com
Saymmm
Say Mmm
Servings:4  | Calories:360 | Total Fat:13g  | Chol:93mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 2g
10 %
Total Carb 49g
16 %
Fiber 8g
32 %
Sugars 7g
---
Cholesterol 93mg
31 %
Sodium 703mg
29 %
Protein 15g
31 %
Calories:
46% Quinoa
26% Others combined
17% Olive oil
9% Eggs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons olive oil, divided
2 large eggs, beaten
2 cloves garlic, minced
1 small onion, diced
8 ounces mushrooms, sliced
1 head broccoli, cut into florets
1 zucchini, chopped
1/2 cup frozen corn
1/2 cup frozen peas
2 carrots, peeled and grated
3 cups cooked quinoa
1 tablespoon grated fresh ginger
3 tablespoons soy sauce
2 green onions, sliced

 Directions : View recipe directions on damndelicious.tumblr.com
Say Mmm

Similar Recipes

Photo Veggie Fried Rice Recipe | Say Mmm
Veggie Fried Rice
Photo Crockpot Fried Rice & Stir Fry Recipe | Say Mmm
Crockpot Fried Rice & Stir Fry
Photo Loaded Quinoa Veggie Burgers Recipe | Say Mmm
Loaded Quinoa Veggie Burgers
More recipes like Quinoa Veggie Fried Rice
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein