Say Mmm
Say Mmm
How many servings?
photo Ripe Plantains Canoes Recipe | Say Mmm

Ripe Plantains Canoes

This recipe contains oil for frying, grated cheese.
Saymmm
Say Mmm
Servings:10  | Calories:28 | Total Fat:3g  | Chol:3mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 0g
0 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 3mg
1 %
Sodium 16mg
1 %
Protein 1g
1 %
Calories:
63% Oil for frying
37% Grated cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Ripe

Ingredients

10 ripe plantains (peels should be yellow with black spots)
Grated cheese to taste
Oil for frying

Directions : View recipe directions on mariscakesenglish.blogspot.com
Say Mmm

Similar Recipes

More recipes like Ripe Plantains Canoes
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein