How many servings?
Toggle navigation
Free Sign Up
Login
Meal Planner
Grocery shopping Lists
Recipe organizer
Free Sign Up
|
Login
Meal Planner
Grocery shopping Lists
Recipe organizer
Ripe Plantains Canoes
This recipe contains oil for frying, grated cheese.
10 Servings
-
mariscakesenglish.blogspot.com
Servings:
10
| Calories:
28
| Total Fat:
3g
| Chol:
3mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
3g
5 %
Sat Fat
1g
5 %
Total Carb
0g
0 %
Fiber
0g
0 %
Sugars
0g
---
Cholesterol
3mg
1 %
Sodium
16mg
1 %
Protein
1g
1 %
Calories:
63% Oil for frying
37% Grated cheese
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
Learn more
. Info not found for
1 items
in the list.
Incomplete info for :
Ripe
Ingredients
10 ripe plantains (peels should be yellow with black spots)
Grated cheese to taste
Oil for frying
Directions :
View recipe
directions
on mariscakesenglish.blogspot.com
Similar Recipes
Plantains with Sweet 'n Hot Sauce
Pure De Platanos Maduros
Fried Plantains with Sweet Cream Sauce
More recipes like
Ripe Plantains Canoes
Free Sign Up
|
Login
Actions
Print Grocery List
Save Recipe
Meal
Make Meal
Share
|
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein