This ROKA Apple-Walnut Salad recipe contains boneless skinless chicken breasts, planters walnuts, red apples, athenos crumbled blue cheese, carrots and more.
Servings:4 | Calories:263 | Total Fat:11g | Chol:63mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 3g
15 %
Total Carb 18g
6 %
Fiber 5g
20 %
Sugars 11g
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Cholesterol 63mg
21 %
Sodium 322mg
13 %
Protein 24g
48 %
Calories:
37% Boneless skinless chicken breasts
26% Others combined
21% PLANTERS Walnuts
13% Red apples
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2-1/2 cups cut-up grilled boneless skinless chicken breasts 2 medium red apples , chopped (about 2 cups) 2 large stalks celery , finely chopped (about 1 cup) 1/4 cup ATHENOS Crumbled Blue Cheese 1/2 cup KRAFT Light ROKA Blue Cheese Dressing 4 cups each: torn spinach leaves and romaine lettuce 4 medium carrots , shredded (about 2 cups) 1/4 cup chopped toasted PLANTERS Walnuts
Directions : View recipe directions on kraftrecipes.com