Say Mmm
Say Mmm
How many servings?
photo ROKA Apple-Walnut Salad Recipe | Say Mmm

ROKA Apple-Walnut Salad

This ROKA Apple-Walnut Salad recipe contains boneless skinless chicken breasts, planters walnuts, red apples, athenos crumbled blue cheese, carrots and more.
4 Servings - 1 hr 30 min - kraftrecipes.com
Saymmm
Say Mmm
Servings:4  | Calories:263 | Total Fat:11g  | Chol:63mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 3g
15 %
Total Carb 18g
6 %
Fiber 5g
20 %
Sugars 11g
---
Cholesterol 63mg
21 %
Sodium 322mg
13 %
Protein 24g
48 %
Calories:
37% Boneless skinless chicken breasts
26% Others combined
21% PLANTERS Walnuts
13% Red apples
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2-1/2 cups cut-up grilled boneless skinless chicken breasts
2 medium red apples , chopped (about 2 cups)
2 large stalks celery , finely chopped (about 1 cup)
1/4 cup ATHENOS Crumbled Blue Cheese
1/2 cup KRAFT Light ROKA Blue Cheese Dressing
4 cups each: torn spinach leaves and romaine lettuce
4 medium carrots , shredded (about 2 cups)
1/4 cup chopped toasted PLANTERS Walnuts

Directions : View recipe directions on kraftrecipes.com
Say Mmm

Similar Recipes

More recipes like ROKA Apple-Walnut Salad
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein