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Santa Fe Spice Rub
Well, I'm pretty sure that it is almost nearly official that this is our last real day of summer. It is 84 blissful degrees today. Tomorrow, the high is only 64. Still delightful, but not warm and balmy like I
4 Servings
-
melskitchencafe.com
Servings:
4
| Calories:
305
| Total Fat:
13g
| Chol:
113mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
13g
20 %
Sat Fat
2g
10 %
Total Carb
8g
3 %
Fiber
2g
8 %
Sugars
4g
---
Cholesterol
113mg
38 %
Sodium
449mg
19 %
Protein
39g
78 %
Calories:
66% Boneless skinless chicken breasts
20% Extra virgin olive oil
8% Others combined
4% Dark brown sugar
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
2 tablespoons chili powder
2 tablespoons cumin
1 tablespoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon packed light or dark brown sugar
2 tablespoons extra virgin olive oil
4-6 boneless skinless chicken breasts
Directions :
View recipe
directions
on melskitchencafe.com
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Santa Fe Spice Rub
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