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photo Sausage Egg Casserole Recipe | Say Mmm

Sausage Egg Casserole

Assemble the ingredients the night before, and bake this casserole in the morning. Stand back and wait for the compliments. I've made it with fat free cottage cheese, egg substitute, and reduced fat sausage; the taste is still wonderful!
12 Servings - 1 hr 40 min - allrecipes.com
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Servings:12  | Calories:386 | Total Fat:26g  | Chol:208mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 26g
40 %
Sat Fat 14g
70 %
Total Carb 12g
4 %
Fiber 1g
4 %
Sugars 3g
---
Cholesterol 208mg
69 %
Sodium 650mg
27 %
Protein 25g
50 %
Calories:
36% Monterey Jack cheese
33% Others combined
16% Ground pork
13% Eggs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3/4 pound ground pork sausage
1 tablespoon butter
4 green onions, chopped
1/2 pound fresh mushrooms, sliced
10 eggs, beaten
1 (16 ounce) container low-fat cottage cheese
1 pound Monterey Jack cheese, shredded
2 (4 ounce) cans diced green chile peppers, drained
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/3 cup butter, melted

 Directions : View recipe directions on allrecipes.com
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