Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Sesame Chicken Recipe | Say Mmm

Sesame Chicken

This recipe really satisfies my craving for Chinese food. I serve it over rice and steamed vegetables on the side. The sauce makes just enough to glaze the chicken. I usually double or even triple the sauce recipe to have enough to pour over our rice and veggies. It is a nice low-fat alternative to the restaurant-style Sesame Chicken.
6 Servings - 25 min - food.com
Saymmm
Say Mmm
Servings:6  | Calories:249 | Total Fat:4g  | Chol:76mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 28g
9 %
Fiber 0g
0 %
Sugars 24g
---
Cholesterol 76mg
25 %
Sodium 1205mg
50 %
Protein 27g
53 %
Calories:
54% Boneless skinless chicken breast halves
34% Honey
7% Others combined
4% Cornstarch
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 boneless skinless chicken breast halves , pat dry with paper towels
1/2 cup honey
1/2 cup soy sauce
1 cup water
2 tablespoons cornstarch
1 / 2-1 teaspoon ground ginger (fresh is better)
1 / 2-1 teaspoon red pepper flakes (optional)
1 tablespoon toasted sesame seeds

 Directions : View recipe directions on food.com
Say Mmm

Similar Recipes

Photo Sesame Ginger Chicken Crockpot Recipe | Say Mmm
Sesame Ginger Chicken Crockpot
Photo Sticky Sesame Chicken Wings Recipe | Say Mmm
Sticky Sesame Chicken Wings
Photo Asian Chicken Salad and Sesame Soy Dressing Recipe | Say Mmm
Asian Chicken Salad and Sesame Soy Dressing
More recipes like Sesame Chicken
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein