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photo Seven Layer Taco Dip Recipe | Say Mmm

Seven Layer Taco Dip

Five layers of Mexican-inspired delights are topped by a layer of vegetables, then smothered in cheese and garnished with black olives. The vegetables may be varied according to taste.
1 Servings - allrecipes.com
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Servings:1  | Calories:3414 | Total Fat:244g  | Chol:646mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 244g
375 %
Sat Fat 136g
680 %
Total Carb 191g
64 %
Fiber 46g
184 %
Sugars 37g
---
Cholesterol 646mg
215 %
Sodium 8494mg
354 %
Protein 142g
283 %
Calories:
26% Shredded Cheddar cheese
26% Others combined
24% Sour cream
22% Cream cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (1 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
1 (8 ounce) package cream cheese, softened
1 (16 ounce) container sour cream
1 (16 ounce) jar salsa
1 large tomato, chopped
1 green bell pepper, chopped
1 bunch chopped green onions
1 small head iceberg lettuce, shredded
1 (6 ounce) can sliced black olives, drained
2 cups shredded Cheddar cheese

 Directions : View recipe directions on allrecipes.com
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