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photo Shabu Shabu Recipe | Say Mmm

Shabu Shabu

Shabu shabu is one of Japan's most popular dishes and is a glorified fondue. It consists of paper-thin slices of raw beef and raw vegetables, cooked by each diner at the table in a pot of hot broth. The name comes from the sound that is made as the meat is swished through the broth: 'swish swish.'
4 Servings - 30 min - foodnetwork.com
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Servings:4  | Calories:132 | Total Fat:4g  | Chol:34mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 8g
3 %
Fiber 2g
8 %
Sugars 1g
---
Cholesterol 34mg
11 %
Sodium 87mg
4 %
Protein 17g
33 %
Calories:
56% Beef
19% Others combined
16% Tofu
7% Enoki mushrooms
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups (1 pint) cold water
3 ounces (85 grams) dried 'kombu' seaweed*
1 cup dried bonito flakes, optional*
8 ounces (225 grams) sirloin beef, sliced thinly
4 ounces (115 grams) shiitake mushrooms
4 ounces (115 grams) enoki mushrooms, stalks removed
4 ounces (115 grams) tofu, cut into chunks
1 bunch watercress, trimmed
Cooked sticky white rice
1 jar ponzu-joyu dipping sauce*
Available at Asian grocery shops

 Directions : View recipe directions on foodnetwork.com
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