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Sichuan-Style Chicken with Peanuts
The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry. Whe
4 Servings
- 25 min -
eatingwell.com
Servings:
4
| Calories:
275
| Total Fat:
13g
| Chol:
73mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
13g
20 %
Sat Fat
2g
10 %
Total Carb
11g
4 %
Fiber
3g
12 %
Sugars
4g
---
Cholesterol
73mg
24 %
Sodium
305mg
13 %
Protein
29g
58 %
Calories:
47% Boneless chicken breast
22% Dry-roasted peanuts
18% Others combined
11% Canola oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
3 tablespoons reduced-sodium chicken broth
1 tablespoon tomato paste
2 teaspoons Chinkiang rice vinegar, (see Note) or balsamic vinegar
1 teaspoon sugar
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
1/4 teaspoon cornstarch
1/4 teaspoon crushed red pepper, plus more to taste
1 pound skinless, boneless chicken breast, or thighs, trimmed and cut into 1 inch cubes
1 teaspoon Shao Hsing rice wine, (see Note) or dry sherry
1 teaspoon reduced-sodium soy sauce
1 1/2 teaspoons cornstarch
1/2 teaspoon minced garlic
1 tablespoon canola oil
2 1 / 2-inch-thick slices ginger, smashed
2 cups sugar snap peas, (8 ounces)
1/4 cup dry-roasted peanuts
1 scallion, minced
Directions :
View recipe
directions
on eatingwell.com
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Sichuan-Style Chicken with Peanuts
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