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photo Skillet Beef Tamales Recipe | Say Mmm

Skillet Beef Tamales

I found something similar to this years ago and have recently added my own spin. Here’s the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy. —Deborah Williams, Peoria, Arizona Skip links
5 Servings - 30 min - tasteofhome.com
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Servings:5  | Calories:296 | Total Fat:15g  | Chol:77mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 7g
35 %
Total Carb 17g
6 %
Fiber 3g
12 %
Sugars 5g
---
Cholesterol 77mg
26 %
Sodium 805mg
34 %
Protein 25g
51 %
Calories:
53% Lean ground beef
22% Shredded reduced-fat cheddar cheese
14% Others combined
9% Salsa
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound lean ground beef (90% lean)
1/3 cup chopped sweet red pepper
1/3 cup chopped green pepper
2 cups salsa
3/4 cup frozen corn
2 tablespoons water
6 corn tortillas (6 inches), halved and cut into 1/2 inch strips
3/4 cup shredded reduced-fat cheddar cheese
5 tablespoons fat-free sour cream

 Directions : View recipe directions on tasteofhome.com
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