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photo Skillet Chicken Pasta with Broccoli and Sun-Dried Tomatoes Recipe | Say Mmm

Skillet Chicken Pasta with Broccoli and Sun-Dried Tomatoes

Update 01/11: This meal is fantastic. It is lightly creamy with a deliciously slight zip of flavor from the lemon juice and sun-dried tomatoes. Because the pasta simmers in a flavorful broth, it plumps up with extra tastiness and the
4 Servings - melskitchencafe.com
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Servings:4  | Calories:838 | Total Fat:38g  | Chol:137mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 38g
58 %
Sat Fat 17g
85 %
Total Carb 87g
29 %
Fiber 14g
56 %
Sugars 4g
---
Cholesterol 137mg
46 %
Sodium 665mg
28 %
Protein 43g
86 %
Calories:
36% Ziti
32% Others combined
18% Heavy cream
12% Freshly grated Parmesan
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2-3 boneless, skinless chicken breasts, cut into 1 inch squares
2 tablespoons olive oil
1 medium onion, minced
4 medium cloves garlic, minced
1/2 teaspoon dried oregano
1/4 teaspoon red pepper flakes
12 ounces ziti or penne pasta
3 cups water
2 1/2 cups low-sodium chicken broth
4-5 cups broccoli florets
1/2 cup oil-packed sun-dried tomatoes, rinsed, drained and chopped coarse
3/4 cup heavy cream
1 teaspoon cornstarch
3/4 cup freshly grated Parmesan cheese
1 1/2 tablespoons fresh lemon juice

 Directions : View recipe directions on melskitchencafe.com
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