Servings:4 | Calories:593 | Total Fat:41g | Chol:113mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 41g
63 %
Sat Fat 25g
125 %
Total Carb 31g
10 %
Fiber 8g
32 %
Sugars 10g
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Cholesterol 113mg
38 %
Sodium 1003mg
42 %
Protein 32g
64 %
Calories:
33% Others combined
33% Coconut milk
22% Boneless chicken thighs
10% Oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 lb boneless chicken thighs cut into bite-sized pieces 1 onion, diced 3 cloves garlic, minced 2 tbsp butter 2 tbsp oil 15 green cardamom pods (strung together with a needle and thread or put in a cheesecloth. Can also substitute 2 tsp ground cardamom) 2 tsp curry powder 1 tbsp curry paste (I like Patak’s mild curry paste) 1 tsp cayenne powder (optional. It’s really hot if you add this) 2 tsp tandoori masala 1 tsp garam masala 1 400 ml can coconut milk 1 cup plain yogurt 1 5.5 fl oz can of tomato paste Salt to taste
Directions : View recipe directions on mealplanning101.com
