Servings:?? | Calories:1656 | Total Fat:39g | Chol:435mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 39g
60 %
Sat Fat 7g
34 %
Total Carb 165g
55 %
Fiber 3g
13 %
Sugars 115g
---
Cholesterol 435mg
145 %
Sodium 8403mg
350 %
Protein 156g
312 %
Calories:
46% Boneless chicken
23% Others combined
16% Frozen orange juice concentrate
13% Flour
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 1/2 pounds boneless chicken, cut in 2 inch chunks 1/2 cup flour (I used Pamela's Baking Mix) olive oil, for browning the chicken 1 tablespoon kosher salt 6 ounces (1 / 2 can) frozen orange juice concentrate, thawed (I'd opt for little-to-no pulp. The pulp can taste a bit bitter when cooked) 3 tablespoons brown sugar 1 teaspoon balsamic vinegar 3 tablespoons ketchup
Directions : View recipe directions on crockpot365.blogspot.com
