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Southwester Salmon Cobb Salad
Here’s a healthy twist on a classic Cobb salad recipe: we skip the bacon, getting smoky flavor from chipotle peppers instead, and add salmon for a p
4 Servings
-
eatingwell.com
Servings:
4
| Calories:
447
| Total Fat:
23g
| Chol:
105mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
23g
35 %
Sat Fat
7g
35 %
Total Carb
21g
7 %
Fiber
4g
16 %
Sugars
3g
---
Cholesterol
105mg
35 %
Sodium
720mg
30 %
Protein
43g
85 %
Calories:
44% Salmon
24% Others combined
17% Avocado
13% Crumbled blue cheese
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1 1/4 pounds wild Alaskan salmon, skinned (see Tips)
1 tablespoon adobo sauce from canned chipotles, plus 1 tablespoon minced chipotle in adobo, divided
1/2 teaspoon salt, divided
1/2 cup reduced-fat sour cream
2 tablespoons white-wine vinegar
2 tablespoons water
10 cups mixed salad greens
1 avocado, diced
2 cups cherry tomatoes, halved
1/2 cup crumbled blue cheese
Directions :
View recipe
directions
on eatingwell.com
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