Servings:?? | Calories:1588 | Total Fat:49g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 49g
76 %
Sat Fat 17g
87 %
Total Carb 290g
97 %
Fiber 101g
402 %
Sugars 15g
---
Cholesterol 0mg
0 %
Sodium 1191mg
50 %
Protein 34g
69 %
Calories:
44% Pearled barley
22% Others combined
16% Cinnamon
15% Olive oil
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 a can of garbanzo beans, rinsed well 1-2 T olive oil 1/2 t ground cumin 1/4 t ground coriander 1/4 t salt dash each of cinnamon & pepper 1 c pearled barley 1 zucchini, grated 2 carrots, grated 1 T coconut oil 2 t fresh ginger, minced 1/2 t cumin seeds 1/2 t fennel seeds
Directions : View recipe directions on kateschwabacher.com
