Servings:4 | Calories:190 | Total Fat:18g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 2g
10 %
Total Carb 6g
2 %
Fiber 2g
8 %
Sugars 1g
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Cholesterol 0mg
0 %
Sodium 679mg
28 %
Protein 3g
6 %
Calories:
79% Olive oil
10% Broccoli
5% Others combined
5% Garlic
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/4 cup olive oil 3 tablespoons minced garlic 1 teaspoon red pepper flakes, or to taste 2 heads broccoli, cut in small florets Salt and freshly cracked black pepper Splash chicken stock
Directions : View recipe directions on foodnetwork.com