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Spicy Meatloaf with Collards
Plenty of dark leafy greens deliver the moisture needed to balance lean ground pork and beef in this spicy meatloaf recipe. Serve any leftovers with extra ketchup as meatloaf sandwiches.
8 Servings
-
eatingwell.com
Servings:
8
| Calories:
411
| Total Fat:
26g
| Chol:
126mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
26g
40 %
Sat Fat
9g
45 %
Total Carb
20g
7 %
Fiber
5g
20 %
Sugars
8g
---
Cholesterol
126mg
42 %
Sodium
742mg
31 %
Protein
26g
53 %
Calories:
35% Ground beef
30% Lean ground pork
26% Others combined
8% Collard greens
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 1/2 pounds collard greens (about 2 bunches)
2 tablespoons extra-virgin olive oil
1 cup diced onion
3 cloves garlic, minced
1 teaspoon kosher salt, divided
1-2 tablespoons hot sauce, such as Tabasco
1 tablespoon Worcestershire sauce
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/2 teaspoon ground pepper
1 1/2 cups coarse fresh breadcrumbs, preferably whole-wheat
1/2 cup reduced-fat milk
1 pound 90%-lean ground beef or bison
1 pound lean ground pork
2 large eggs, lightly beaten
3/4 cup ketchup, divided
Directions :
View recipe
directions
on eatingwell.com
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Spicy Meatloaf with Collards
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