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Spinach Frittata
Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. Photos and step-by-step instructions.
simplyrecipes.com
Servings:
??
| Calories:
1506
| Total Fat:
95g
| Chol:
1770mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
95g
147 %
Sat Fat
40g
199 %
Total Carb
58g
19 %
Fiber
23g
92 %
Sugars
17g
---
Cholesterol
1770mg
590 %
Sodium
4256mg
177 %
Protein
116g
231 %
Calories:
42% Eggs
22% Others combined
20% Goat cheese
13% Spinach leaves
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 lb spinach leaves (about 2 bunches), cleaned, chopped
1 Tbsp olive oil
1 medium onion, chopped (about 1 cup)
1 large clove garlic, minced
9 large eggs
2 Tbsp milk
1/3 cup grated Parmesan cheese
Sun-dried tomatoes, about 2 Tbsp chopped
Salt and freshly ground pepper to taste
3 oz goat cheese
Directions :
View recipe
directions
on simplyrecipes.com
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