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Spinach Salad with Avocado Ranch Dressing
This healthy spinach salad recipe uses one avocado two ways: half goes into a healthy creamy ranch dressing and the other half of the avocado gets cho
4 Servings
- 20 min -
eatingwell.com
Servings:
4
| Calories:
229
| Total Fat:
9g
| Chol:
1mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
9g
14 %
Sat Fat
1g
5 %
Total Carb
32g
11 %
Fiber
9g
36 %
Sugars
2g
---
Cholesterol
1mg
0 %
Sodium
533mg
22 %
Protein
8g
16 %
Calories:
55% Chickpeas
35% Ripe ripe avocado
4% Buttermilk
4% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 ripe avocado, halved and pitted, divided
1/2 cup buttermilk
2 tablespoons chopped fresh dill or 2 teaspoons dried
1 tablespoon white vinegar
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 5- to 6 ounce package baby spinach (about 8 cups)
1 medium red bell pepper, sliced
1 15 ounce can chickpeas, rinsed
Directions :
View recipe
directions
on eatingwell.com
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Spinach Salad with Avocado Ranch Dressing
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