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photo Stir-Fried Tofu Recipe | Say Mmm

Stir-Fried Tofu

This Stir-Fried Tofu recipe contains silken tofu, canola oil, sesame oil, soy sauce, miso and more.
4 Servings - vegetariantimes.com
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Servings:4  | Calories:149 | Total Fat:11g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 1g
5 %
Total Carb 3g
1 %
Fiber 1g
4 %
Sugars 0g
---
Cholesterol 0mg
0 %
Sodium 411mg
17 %
Protein 11g
22 %
Calories:
68% Silken tofu
21% Canola oil
6% Sesame oil
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 Tbs. low-sodium soy sauce
1/2 tsp. red bean paste, or miso
1/2 tsp. white peppercorns, roasted and ground, or 1/2 tsp. white pepper
1/4 tsp. salt
1/4 tsp. cayenne pepper
1/8 tsp. ground cloves
1 Tbs. canola oil
1 clove garlic, minced (1 tsp.)
1 19 oz. pkg. extra-firm silken tofu, drained and cut into bite-sized pieces
1 Tbs. minced fresh ginger
1 green onion, finely chopped (2 Tbs.)
1 tsp. sesame oil

 Directions : View recipe directions on vegetariantimes.com
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