Strawberry, Banana and Almond Butter Smoothie Recipe
Chef Nate Appleman lost lots of weight by running. After a morning workout, he often makes this smoothie, which gets a dose of protein from almond butter.
Servings:1 | Calories:455 | Total Fat:10g | Chol:4mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 1g
5 %
Total Carb 93g
31 %
Fiber 8g
32 %
Sugars 74g
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Cholesterol 4mg
1 %
Sodium 2024mg
84 %
Protein 9g
18 %
Calories:
33% Strawberries
24% Others combined
23% Banana
19% Almond butter
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 frozen peeled banana, cut into 1 inch pieces 1/2 cup frozen strawberries 1/4 cup plain low-fat yogurt 1 tablespoon plus 1 teaspoon almond butter 1 tablespoon honey 1 cup water Salt
Directions : View recipe directions on foodandwine.com
