Servings:?? | Calories:925 | Total Fat:41g | Chol:239mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 41g
64 %
Sat Fat 18g
90 %
Total Carb 49g
16 %
Fiber 10g
41 %
Sugars 4g
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Cholesterol 239mg
80 %
Sodium 2947mg
123 %
Protein 90g
181 %
Calories:
36% Ricotta cheese
29% Chicken breasts
25% Others combined
9% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup of low fat ricotta cheese Small handful of baby spinach, chopped Small handful of grape tomatoes, diced (remove the seeds if possible) 2 tbsp Parmesan cheese, grated 1 tbsp fresh basil, chopped 1 clove of garlic, minced Sea salt and freshly cracked pepper, to taste Dash of oregano 2 chicken breasts Italian seasoned panko crumbs 2 tsp olive oil
Directions : View recipe directions on fortheloveofcooking.net