Servings:?? | Calories:1524 | Total Fat:49g | Chol:295mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 49g
75 %
Sat Fat 19g
97 %
Total Carb 161g
54 %
Fiber 19g
77 %
Sugars 31g
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Cholesterol 295mg
98 %
Sodium 3425mg
143 %
Protein 111g
222 %
Calories:
52% Lean ground beef
30% Rice
9% Green Bell Peppers
8% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
6 Green Bell Peppers, tops cut away & seeds removed (I only make 3 at a time) 1/2 cup chopped onion 1/2 lb to 1 lb. lean ground beef (recipe calls for 1/2 pork, but I just used ground beef) 1 TBL minced garlic (I used garlic powder on this one) 1/4 cup finely chopped parsley (I used dried parsley) 3/4 tsp. salt 1/2 tsp black pepper Pinch red pepper flakes 2 cups cooked rice (I used brown rice) 8 oz. tomato sauce
Directions : View recipe directions on southernhospitalityblog.com
