Servings:?? | Calories:1063 | Total Fat:46g | Chol:295mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 46g
71 %
Sat Fat 19g
93 %
Total Carb 59g
20 %
Fiber 1g
3 %
Sugars 7g
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Cholesterol 295mg
98 %
Sodium 634mg
26 %
Protein 96g
191 %
Calories:
75% Lean ground beef
21% Rice
2% Ketchup
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Gluten free
Ingredients
1 lb lean ground beef 1 cup cooked rice 1 can flavored tomatoes (I used fire roasted, Italian would work. If you don't have flavored, add 1/2 t italian seasoning) 1 t gluten free w orcestershire sauce 2 T ketchup 1 t black pepper 1/3 cup water
Directions : View recipe directions on crockpot365.blogspot.com