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photo Stuffed Vegetarian Shells Recipe | Say Mmm

Stuffed Vegetarian Shells

This Stuffed Vegetarian Shells recipe contains jumbo pasta shells, part-skim ricotta cheese, meatless spaghetti sauce, shredded part-skim mozzarella cheese, frozen chopped broccoli and more.
8 Servings - 50 min - tasteofhome.com
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Servings:8  | Calories:466 | Total Fat:14g  | Chol:38mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 7g
35 %
Total Carb 67g
22 %
Fiber 12g
48 %
Sugars 10g
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Cholesterol 38mg
13 %
Sodium 642mg
27 %
Protein 21g
41 %
Calories:
45% Jumbo pasta shells
19% Part-skim ricotta cheese
17% Meatless spaghetti sauce
16% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

24 uncooked jumbo pasta shells
1 carton (15 ounces) part-skim ricotta cheese
3 cups frozen chopped broccoli, thawed and drained
1 cup (4 ounces) shredded part-skim mozzarella cheese
2 egg whites
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 jar (26 ounces) meatless spaghetti sauce
2 tablespoons shredded Parmesan cheese

 Directions : View recipe directions on tasteofhome.com
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