Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Summer Barley Salad Recipe | Say Mmm

Summer Barley Salad

Serve this colorful summer salad with buttery lemon green beans.
4 Servings - myrecipes.com
Saymmm
Say Mmm
Servings:4  | Calories:470 | Total Fat:17g  | Chol:19mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 5g
25 %
Total Carb 71g
24 %
Fiber 14g
56 %
Sugars 6g
---
Cholesterol 19mg
6 %
Sodium 823mg
34 %
Protein 13g
26 %
Calories:
56% Pearl barley
18% Others combined
13% Olive oil
11% Feta cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups uncooked pearl barley
1 cup fresh corn kernels (about 2 ears)
1 cup diced seeded plum tomato (about 2 small)
1/2 cup chopped green onions
1/4 cup chopped fresh flat-leaf parsley
20 kalamata olives, pitted and coarsely chopped
3 tablespoons fresh lemon juice
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 garlic clove, minced
3/4 cup (3 ounces) crumbled feta cheese

 Directions : View recipe directions on myrecipes.com
Say Mmm

Similar Recipes

Photo Grilled Corn & Barley Salad with Tomato Vinaigrette Recipe | Say Mmm
Grilled Corn & Barley Salad with Tomato Vinaigrette
Photo Southwestern Barley Salad Recipe | Say Mmm
Southwestern Barley Salad
Photo Spring Barley Salad Recipe | Say Mmm
Spring Barley Salad
More recipes like Summer Barley Salad
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein