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Summer Vegetable Crepes
Cr
4 Servings
- 30 min -
eatingwell.com
Servings:
4
| Calories:
274
| Total Fat:
19g
| Chol:
50mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
19g
29 %
Sat Fat
10g
50 %
Total Carb
15g
5 %
Fiber
2g
8 %
Sugars
5g
---
Cholesterol
50mg
17 %
Sodium
633mg
26 %
Protein
14g
28 %
Calories:
39% Part-skim ricotta cheese
30% Others combined
19% Shredded Monterey Jack cheese
11% Extra-virgin olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1/3 cup reduced-fat sour cream
1/2 cup chopped fresh chives, divided, plus more for garnish
3 tablespoons low-fat milk
2 teaspoons lemon juice
3/4 teaspoon salt, divided
1 tablespoon extra-virgin olive oil
2 cups chopped zucchini
1 1/4 cups chopped green beans
1 cup fresh corn kernels, (from 1 large ear; see Tip)
1 cup part-skim ricotta cheese
1/2 cup shredded Monterey Jack cheese
1/4 teaspoon freshly ground pepper
4 9 inch “ready-to-use” crêpes, (see Tip)
Directions :
View recipe
directions
on eatingwell.com
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