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photo Super Italian Chopped Salad Recipe | Say Mmm

Super Italian Chopped Salad

This Super Italian Chopped Salad recipe contains pepperoni, olive oil, hard salami, chickpeas, provolone cheese and more.
10 Servings - 25 min - tasteofhome.com
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Servings:10  | Calories:295 | Total Fat:21g  | Chol:37mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 6g
30 %
Total Carb 14g
5 %
Fiber 3g
12 %
Sugars 1g
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Cholesterol 37mg
12 %
Sodium 964mg
40 %
Protein 13g
27 %
Calories:
41% Others combined
20% Pepperoni
20% Olive oil
17% Hard salami
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 cups torn romaine
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 jar (6-1/2 ounces) marinated artichoke hearts, drained and chopped
1 medium green pepper, chopped
2 medium tomatoes, chopped
1 can (2-1/4 ounces) sliced ripe olives, drained
5 slices deli ham, chopped
5 thin slices hard salami, chopped
5 slices pepperoni, chopped
3 slices provolone cheese, chopped
2 green onions, chopped
1/4 cup olive oil
2 tablespoons red wine vinegar
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons grated Parmesan cheese

 Directions : View recipe directions on tasteofhome.com
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