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Sweet Potato Tortilla Soup
Sweet potatoes add a subtle sweetness to balance the heat for a unique twist on a classic tortilla soup. Step by step photos.
6 Servings
- 55 min -
budgetbytes.com
Servings:
6
| Calories:
319
| Total Fat:
6g
| Chol:
7mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
6g
9 %
Sat Fat
2g
10 %
Total Carb
55g
18 %
Fiber
10g
40 %
Sugars
8g
---
Cholesterol
7mg
2 %
Sodium
1477mg
62 %
Protein
14g
27 %
Calories:
46% Vegetable broth
21% Others combined
20% Black beans
10% Masa harina
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
2 Tbsp vegetable oil ($0.04)
1 medium onion ($0.33)
2 cloves garlic ($0.16)
2 Tbsp chili powder* ($0.30)
1 tsp cumin ($0.10)
1/4 tsp cayenne ($0.03)
1/2 cup masa harina or cornmeal** ($0.12)
6 cups vegetable broth ($0.63)
2 Tbsp tomato paste ($0.19)
1 15 oz. can diced tomatoes ($0.72)
1 15 oz. can black beans ($0.68)
1 medium sweet potato, about 1 lb. ($0.44)
1 cup frozen corn kernels ($0.37)
Optional toppings: cilantro, avocado, shredded cheddar, sour cream, crispy tortilla strips, fresh lime
Directions :
View recipe
directions
on budgetbytes.com
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Sweet Potato Tortilla Soup
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