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Taco Casserole (Weight Watchers)

This Taco Casserole (Weight Watchers) recipe contains cheddar cheese, skinless chicken breast, tortilla chips, fat-free sour cream, fat-free cottage cheese and more.
8 Servings - shine.yahoo.com
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Servings:8  | Calories:232 | Total Fat:9g  | Chol:58mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 4g
20 %
Total Carb 16g
5 %
Fiber 1g
4 %
Sugars 2g
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Cholesterol 58mg
19 %
Sodium 491mg
20 %
Protein 21g
43 %
Calories:
28% Cheddar cheese
27% Skinless chicken breast
26% Others combined
16% Tortilla chips
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb ground skinless chicken breast
1/2 c onions, chopped
1/2 c bell peppers, chopped
1 clove garlic
1 pkg taco seasoning mix
8 ozs taco sauce
1 c fat-free sour cream
1 c fat-free cottage cheese
1 c low-fat tortilla chips, whole or broken up
1 c low-fat cheddar cheese, shredded
3/4 c salsa

Directions : View recipe directions on shine.yahoo.com
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