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Taco Soup I
Browned ground beef or turkey is combined with kidney beans, tomatoes, avocado and taco seasoning mix in this soup topped with sour cream and grated cheese. Serve with tortilla chips.
6 Servings
- 30 min -
allrecipes.com
Servings:
6
| Calories:
637
| Total Fat:
34g
| Chol:
58mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
34g
52 %
Sat Fat
11g
55 %
Total Carb
61g
20 %
Fiber
11g
44 %
Sugars
7g
---
Cholesterol
58mg
19 %
Sodium
985mg
41 %
Protein
25g
50 %
Calories:
43% Corn tortilla chips
33% Others combined
11% Shredded Cheddar cheese
10% Sour cream
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1/2 pound lean ground beef
1/4 cup chopped onion
1 1/2 cups water
1 (16 ounce) can chopped stewed tomatoes, with juice
1 (15 ounce) can kidney beans with liquid
1 (8 ounce) can tomato sauce
2 tablespoons taco seasoning mix
1 avocado - peeled, pitted and diced
1 cup shredded Cheddar cheese (optional)
1 (12 ounce) package corn tortilla chips (optional)
1 (8 ounce) container sour cream (optional)
Directions :
View recipe
directions
on allrecipes.com
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Taco Soup I
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