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photo Teriyaki Beef Stir Fry Recipe | Say Mmm

Teriyaki Beef Stir Fry

This Teriyaki Beef Stir Fry recipe contains beef flank steak, honey, canola oil, broccoli florets, onion and more.
3 Servings - 25 min - tasteofhome.com
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Servings:3  | Calories:388 | Total Fat:12g  | Chol:74mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 4g
20 %
Total Carb 44g
15 %
Fiber 4g
16 %
Sugars 33g
---
Cholesterol 74mg
25 %
Sodium 1367mg
57 %
Protein 29g
59 %
Calories:
45% Beef flank steak
26% Honey
20% Others combined
7% Canola oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup water
1/3 cup reduced-sodium soy sauce
1/4 cup honey
4 garlic cloves, minced
1 tablespoon minced fresh gingerroot
3/4 pound beef flank steak, cut into thin strips
2 teaspoons canola oil
2 cups broccoli florets
1 medium onion, chopped
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1 cup sliced fresh mushrooms
1 teaspoon cornstarch
Hot cooked brown rice, optional

 Directions : View recipe directions on tasteofhome.com
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