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photo Tgi Friday's Dragon Fire Chicken Recipe | Say Mmm

Tgi Friday's Dragon Fire Chicken

Marinated chicken breast topped with a Kung Pow sauce, mandarin oranges and pineapple pico de gallo.
2 Servings - 3 hr - food.com
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Servings:2  | Calories:1274 | Total Fat:61g  | Chol:78mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 61g
94 %
Sat Fat 9g
45 %
Total Carb 161g
54 %
Fiber 7g
28 %
Sugars 148g
---
Cholesterol 78mg
26 %
Sodium 2864mg
119 %
Protein 31g
62 %
Calories:
39% Olive oil
23% Others combined
20% Honey
16% Dark brown sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup olive oil
1/2 cup honey
3 tablespoons rice vinegar
2 tablespoons lime juice
1 / 3; cup fresh parsley , chopped
1 jalapeno , seeded & chopped
2 teaspoons mince garlic
1 tablespoon onion , diced
3/4 teaspoon salt
2 boneless chicken breast fillets , trimmed
2 medium tomatoes , diced
1/2 cup canned pineapple , chopped
1/2 cup diced red onion
2 tablespoons minced cilantro
4 teaspoons minced jalapenos
1 tablespoon lime juice
1 / 8; teaspoon salt
1/4 cup water
2 tablespoons rice vinegar
1/2 cup dark brown sugar
4 teaspoons soy sauce
1 tablespoon chili sauce
1 tablespoon finely minced garlic
1 teaspoon finely minced ginger
1 (11 ounce) can mandarin oranges

 Directions : View recipe directions on food.com
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